FREE (For you!) AUDIO MINI COURSE
Bubble baths are lovely, but they're often just a bandaid. Plus, who has time for them?
In this training, I present a new way to think about self-care, and powerful tools that actually make a difference.
Not only do these strategies not take a lot of time... they might actually help you create MORE time for the activities and people you love.
Course Format:
✔︎ Lessons divided into bite-sized chunks (2 to 14 minutes).
✔︎ Accessible via webpage or podcast app.
✔︎ Downloadable transcripts available.
Give yourself the gift of care. You deserve it!
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